MindMatters Therapy

Lara Maestrini

Psychologist & Counsellor

Schedule a free consultation

Therapy for Internationals
in Amsterdam & online

  • Feeling anxious, stuck or overwhelmed?
  • Finding it hard to stand up for yourself, say no, or put your own needs first?
  • Trying to process difficult experiences or relationships?
  • Looking for ways to navigate ADHD?
  • Or simply wanting a space to reflect, understand yourself better, and navigate life with more clarity?

This is me

I’m Lara, a Psychologist and Counsellor originally from northern Italy. I hold a MSc in Clinical Psychology and an MA in Counselling Psychology, and work full-time in private practice in Amsterdam.
I work with adults from different backgrounds and across cultures, with a particular focus on creating an affirming space for LGBTQIA+ and neurodivergent clients. My approach is warm, collaborative and tailored to the person sitting in front of me.

Curious to know more about me? Read my About page.

Areas of Practice

Anxiety and overwhelm
ADHD and executive functioning
People pleasing and difficulty setting boundaries
Relationship difficulties and codependency
Low self esteem and self criticism
Depression and feeling stuck or without direction
Childhood experiences and trauma
Life transitions and periods of change
Identity exploration
And more…

How to get started?

01

Contact me

Send me an Email with any questions or inquiries.

02

Schedule a free Consultation

Let’s have a chat to see if we are a match.

03

Attend regular sessions

Consistency is key.

04

Do the work in-between sessions

Make conscious changes & take back charge of your life.